10 Reasons Why Your Next Apartment Should Have a Gym

24 Jun 2024 Alex

Imagine the ease of having a state-of-the-art gym just steps away from your apartment door, available whenever you need it. Living at Quintain Living means having a gym right in your building, making fitness super convenient. Whether you’re hoping to shake up your daily routine, boost your fitness or save money - keep reading to discover the many benefits of in-building gyms. 

 

1. Ultimate Convenience

 

Sticking to your fitness goals becomes incredibly easy when you have a gym just steps away from your front door. Skipping workouts because of traffic or bad weather is easily done, but the convenience of our apartments with gyms makes it possible to level up your fitness goals, rain or shine. At Quintain Living, our in-building gyms mean you can fit in a quick morning session or an evening workout without ever really leaving home.

 

2. Saves Money

 

Go ahead and cancel your gym membership because with a full service gym included in your rent at Quintain Living, you can save a significant amount on external gym memberships. The average gym membership in the UK costs around £40-£60 a month, adding up to hundreds of pounds annually. When you explore apartments with gym access included, you eliminate this cost and free up your budget for other priorities. Plus, with a gym in your building, you’ll save time and money getting there, too.  

 

3. Flexible Workout Hours

 

One of the best perks of having a gym in your building is 24/7 access. Whether you’re an early riser or prefer late-night sessions, our gyms accommodate all schedules. This flexibility means you can work out at your convenience, effortlessly fitting fitness into your lifestyle. Paired with the ability to ‘wfh’ in one of our brilliant  work from home spaces, you can spend a day getting everything done from the comfort of your apartment.

 

4. Promotes a Healthy Lifestyle

 

Easy access to a gym encourages regular exercise, which is essential for maintaining a healthy lifestyle. With the convenience of having a gym in your building, you’re more likely to stick to your fitness routine, leading to better overall health and well-being. Consistent physical activity has numerous benefits, from improved cardiovascular health to increased mental clarity.

boxing punching bags

 

5. Builds Community and Social Connections

 

Our gyms aren’t just workout hotspots; they’re social hubs, too. The gym is a great place to meet your neighbours, join fitness groups or find a new workout buddy while you exercise. Community is an important part of life at Quintain Living and the gyms are just one way to foster those important connections with others.

 

6. Enhanced Safety and Security

 

Safety is a top priority for everyone at Quintain Living. Our London apartments with gym facilities feature private, resident-only gyms that ensure controlled access and enhanced security measures that public gyms often lack. This creates a safer environment for your workouts, giving you peace of mind while you work up a sweat. 

 

7. No Long-Term Contracts

 

Forget about being tied to long-term gym contracts. At Quintain Living, you enjoy the freedom to use our gym facilities as long as you reside in the apartment. This flexibility means no more worrying about cancellation fees or being locked into a lengthy agreement. You leave the gym in your apartment building at any time with total peace of mind. 

treadmills in the gym

 

8. Variety of Equipment and Fitness Options

 

Quintain Living gyms are equipped with a diverse range of modern fitness equipment. From cardio machines to free weights, you’ll find everything you need for a complete workout. Plus, there are options for group classes and personal training sessions, catering to all fitness levels and preferences. So, no matter how you like to exercise, you’ll find your workout rhythm in one of our apartment buildings with a gym. 

When it comes to any exercise routine, it’s important to mix up your habits to continually challenge yourself and avoid workout plateaus. Our gyms feature specialised zones for different types of workouts, including strength training areas, yoga studios and multi-functional fitness spaces. With our group classes, like high-intensity interval training (HIIT) and rigorous pilates sessions, you’re sure to find a balanced fitness experience. At Quintain Living, we aim to support your fitness journey with the best facilities and professional guidance to keep you motivated and on track.

 

9. Stress Relief and Mental Health Benefits

 

Regular exercise is a fantastic way to reduce stress and improve mental health. Choosing an apartment with a gym in London means you can work out to unwind and de-stress at any time. Studies have shown that physical activity can help reduce symptoms of anxiety and depression by releasing endorphins, which are natural mood lifters. Plus, regular exercise can significantly alleviate stress and improve sleep quality, which goes hand-in-hand with positive mental health. With a gym in your building, you’ll naturally feel encouraged to take more frequent trips to lift weights or get your cardio in, which can boost your mood and mental well-being.

 

10. Organised Resident Fitness Events

 

Quintain Living organises exclusive fitness events for residents, from yoga sessions to boot camps and fitness challenges. These events promote physical health and support residents' strong sense of community and camaraderie. Living in apartment buildings with gym facilities ensures you have premium access to these motivating and engaging fitness activities right at your doorstep, making staying committed to your journey easier. 

 

Choosing an apartment with a gym offers numerous benefits, from convenience and cost savings to promoting a healthy lifestyle and building a sense of community. However, the unique advantages of renting with Quintain Living don’t stop there. Visit Quintain Living to learn more about our gym-equipped apartments and how we ensure an exceptional living experience for our residents. Want to see our stylish flats for yourself? Schedule a viewing or virtual tour to experience our amenities first-hand.

 

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